Menu

Menu

Blog

Feb
13th
Reducing Low Back Pain

Reducing Low Back Pain

MC Rehabilitation andWellness is encouraging people to reduce onsets of low back pain, by followingthese 5 simple tips! (see pics below as well!) This articlehas been written by...

Read More
Jan
24th
To ‘Lifestyle’ or ‘not to Lifestyle’? That is the Question

To ‘Lifestyle’ or ‘not to Lifestyle’? That is the Question

First I must include a brief background.  Recently, my wife was reading a blurb post on Facebook that spoke about children on the playground and how she...

Read More
Jan
03rd
New Year, Continued Sickness, Getting Back to the Gym

New Year, Continued Sickness, Getting Back to the Gym

Over that last couple of weeks, it seems that sickness is more rampant than ever.  Holidays were made to be a time of recovery and quarantine, rather...

Read More
Dec
11th
Start New Year’s Resolutions NOW!

Start New Year’s Resolutions NOW!

Before I get into the blog, I just wanted to remind everyone to like us on Facebook, which gets you entered to WIN and iPad! Okay, now to...

Read More
Jun
12th
Jibber Jabble about Jogging

Jibber Jabble about Jogging

I feel that this may be more of a touchy subject, but I feel people should know what they're doing and why they're doing it.  Jogging has...

Read More
May
17th
To Squat or Not to Squat?

To Squat or Not to Squat?

Too many times I have heard this debate going on in gyms or classrooms; to squat or not to squat.  For most of these arguments I just...

Read More

© 2020 MC Rehabilitation & Wellness. All Rights Reserved. Web Design by Solocube Creative