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Apr
24th
The MC Rehabilitization Expansion

The MC Rehabilitization Expansion

Most of you are unaware that just 14 months ago, MC Rehab was birthed into existence and has been growing rapidly! And we are expanding our personnel...

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Apr
16th
Trade Show Success

Trade Show Success

First of all I wanted to thank everyone who came out, checked out our booth, and/ or booked in with one of our professionals! We had a...

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Apr
02nd
Easter and Traditions

Easter and Traditions

For many of us, this time of year is filled with chocolate, egg hunts, feasting and friends.  But if we look at the true founding of Easter,...

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Mar
28th
New Canadian Exercise Guidelines

New Canadian Exercise Guidelines

So I'm sure you've all heard by now the new guidelines set out from the Canadian Society for Exercise Physiology in regards to physical activity for children...

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Mar
19th
Pre-Summer Training? The Cultural Norm

Pre-Summer Training? The Cultural Norm

For many of us, it's that time of year when we find ourselves wishing for our beach bodies to return before the summer clothes come out and...

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